Archives for February 2012

8 Easy Practices for Reducing Stress

¬†We all know that stress can sabotage our energy and our time. It can negatively impact our physical and emotional health. It cancause anxiety and depression. It can kill our enthusiam and passion for life. While it’s not possible to eleminate all stress from our lives, we have access to simple but powerful techniques to […]

Fear and Desire

I was thinking today about the fact that we are able to do things that scare us to pieces when we have a clear vision of, and a big desire for, the result we’re going to get by doing the scary thing. For example, I LOVE the beach at any time of year. Being near […]

Are You Still Trying to Figure Out What You Want to Be When You Grow Up?

Or have you given up trying to figure it out because it’s too uncomfortable to contemplate that your life is just ticking by, with no real focus or joy? I can assure you from personal experience, that no matter how uncomfortable the process can be at times, figuring out what makes YOU tick, the unique […]

Driving as Spiritual Practice

I live in one of the top three worst areas for traffic in the U.S. I get to regularly experience the frustration of too many cars and not enough road. I also get to experience “bad” drivers: rude, oblivious, texting, self-centered cell-phone wielders, who seem to feel that paying attention (to the road, common courtesy […]