Archives for July 2015

You Are Already An Amazing Miracle

I often do an exercise with my clients where I ask them to write one hundred things that make them awesome. Let me guess.  You just thought, “One hundred things? No way I could ever do that.” Many people have a hard time with it – we are trained to look for our flaws and […]

Total Catastrophe – or “Lesson Learned the Hard Way”

  Whoever said “An Ounce of Prevention is Worth a Pound of Cure,” knew what she was talking about! Friends would describe me as organized, on top of things, able to get stuff done. I’m a big proponent of setting priorities and sticking with them.  Of not getting distracted.  Of not spending time on things […]

3 Ways to Manage the Voices in Your Head

You’ve set your daily and weekly priorities, you’ve defined your tiny action steps, but maybe still feel stuck and thwarted by the chatter in your mind saying things like: “You’ll never achieve that.  You’re not good enough, smart enough, young enough, old enough, disciplined enough – just not enough, period.” “Who do you think you are? […]